top of page
TYPE 2 Diabetes: The silent catastrophe on slow motion.
Diabetes Mellitus is one of the four major non-communicable diseases (NCDs) comprising - cardiovascular diseases, cancers and chronic...
1,008 views1 comment
RED MEAT : Your best source of proteins.
Meat is the flesh of animals that humans prepare and consume as food. Meat mainly refers to the muscle tissue of mammals and birds. It’s...
3,909 views0 comments
FASTING: Understanding Intermittent Fasting
INTERMITTENT FASTING isn’t just a weight-loss strategy or a strategy to lose fat quickly while maintaining lean muscle mass. It is at its...
7,131 views1 comment
bottom of page